Does Life feel louder than it seems to for everyone else?

Perhaps your thoughts race from one thing to the next or you start ten jobs and finish none. You're constantly overwhelmed by everyday life, exhausted from masking or wondering why everything takes so much more effort than it should.

 

Maybe you've been told you're "too much" or "not enough", "too sensitive", "lazy" or "disorganised". Perhaps you've spent years trying to fit into a world that wasn't designed with your brain in mind.

 

You don't have to mask here. Whether you have ADHD, Autism, Dyspraxia, identify as Neurodivergent or beginning to wonder if you might be , you'll find a space where you can simply be yourself.

 

This is counselling that works with your brain not against it.

You wont be expected to sit still, remember everything you talked about, or explain yourself in a way that feels so difficult when you cant find the right word. Together, we'll work in a way that feels comfortable, flexible and above all respectful of who you are .

 

If you are carrying anxiety, burnout, grief, low self esteem, hoarding tendencies, the challenges of menopause or the demands of caring for a loved one, you're welcome to share those parts of your story with me      

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 At Moods Holistic Counselling, you'll be met with warmth, curiosity and compassion in a place that's neuroaffirming, accepting and free from judgement.

Bring your busy mind, your scattered thoughts, confusing emotions, your silence, and your curiosity .

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